I help individuals break free from stress, burnout, and disconnection by guiding them to cultivate deeper, more fulfilling relationships. Through personalized coaching, I focus on emotional intelligence, effective communication, and unlocking untapped strengths to navigate personal, professional, and social dynamics. My approach is empathetic, spontaneous, and tailored to your unique style and goals, empowering you to create lasting, authentic connections.
Uncover hidden aspects of your personality and gain a deeper understanding of who you truly are.
Learn how to leverage your natural tendencies and traits to improve various aspects of your life.
Gain clarity about your behavior patterns, enabling you to make more informed and intentional choices.
Understanding your personality type can improve how you relate to others, fostering stronger and healthier connections.
Step outside your comfort zone and see yourself in a new light, unlocking opportunities for transformation and fulfillment.
Includes: Family, romantic partners, friendships, and self-awareness (self-esteem, self-worth).
Struggles: Misunderstandings, trust issues, emotional disconnection, unresolved family conflicts, low self-esteem, and difficulty building or maintaining healthy connections.
Why It Matters: These issues create loneliness, stress, and feelings of being unfulfilled or unsupported.
How We Can Help: I guide you to develop emotional intelligence, heal past wounds, set healthy boundaries, and strengthen self-awareness, transforming your connections into sources of joy, support, and genuine love.
Includes: Business partners, leadership dynamics, workplace conflict resolution, relationships with bosses/employees.
Struggles: Conflicts with colleagues or bosses, lack of effective communication, leadership challenges, and difficulty building trust within teams.
Why It Matters: These issues hinder career progress, lower productivity, and create workplace stress and dissatisfaction.
How We Can Help: Through personalized coaching, I help you master workplace communication, resolve conflicts, lead with empathy, and create environments where collaboration and trust thrive.
Includes: Money mindset, financial stress, conflicts over finances.
Struggles: Financial conflicts, emotional spending, money-related stress, and a limiting money mindset.
Why It Matters: Money stress impacts all areas of life, leading to anxiety, conflict, and feelings of inadequacy or scarcity.supported.
How We Can Help: I help you reframe your relationship with money, develop a mindset of abundance, and resolve financial conflicts with clarity, leading to healthier financial habits and improved well-being.
Includes: Addictions, food and habitual overeating, and balancing physical and mental well-being.
Struggles: Addictive behaviors, emotional eating, unhealthy habits, and difficulty balancing physical and emotional wellness.
Why It Matters: These habits can harm your health, reduce self-worth, and disconnect you from your true needs and desires.
How We Can Help: I provide compassionate guidance to break unhealthy cycles, cultivate mindful habits, and help you build a balanced lifestyle that honors your body, mind, and spirit.
Includes: Social groups, community engagement, corporate social responsibility, and digital privacy dynamics.
Struggles: Feeling disconnected in social groups, lack of purpose in community roles, and difficulty navigating digital relationships or social pressures.
Why It Matters: Disconnection and social pressures lead to isolation, stress, and a lack of fulfillment in community or digital spaces.
How We Can Help: I empower you to build authentic connections, engage meaningfully with communities, and establish healthy digital boundaries, creating a life rich in purpose and connection.
Drawing inspiration from diverse sources including hypnotherapy, mindfulness, and popular culture, "Embrace Your Emotions" provides a holistic approach to emotional intelligence, encouraging readers to embrace their inner world with compassion, curiosity, and courage.
Whether you're seeking to develop self-awareness, improve relationships, or navigate life's challenges with grace, this ebook serves as a roadmap for personal transformation and emotional well-being.
Check our a few of our 5 star reviews:
Absolutely worth your time! An incredibly insightful book, crafted by an expert who not only knows their stuff but is deeply committed to helping others.
I’m in love with this knowledge! Definitely it’s an eye opening for my self-discovery journey. How important it’s our emotions and how we can growth so much when we reframe our limited beliefs through allowing it. Thank you Amanda for putting this together.
In this easy and quick read, I learned why better understanding both my emotions, as well as others emotions, can help to move in from a negative state to a more positive experience.
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